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LOSEWEIGHTTONEGETFITSCULPTBURNFATGETSTRONGERLEANERFITTERBUILDMASS

MOTIVATEHOPESTRENGTH

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                   610.608.6087 |Click to e-mail: hope@motivatehopestrength.com

HOPE NAGY,Certified Personal Trainer

FITNESS TEES

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As the Coronavirus  threat continues, I know how difficult a time this is for us all. We are being challenged  in so many ways and trying our best to maintain our health both physically and mentally and function out of a normal routine. While I am safely able to teach a fitness classes,  I am fortunate that I am able to provide a service over the internet via FaceTime, Facebook and Instagram which I truly believe keeps people healthy, happier and stronger.

Please join me for free virtual spinning on Instagram Live at MotivateHopeStrength

I also offer VIRTUAL Personal Training, which I was experienced in prior to the pandemic.

So let’s shut the door to 2020, or better yet slam it closed! Focus on all we have and on staying healthy and strong. Most important be safe and be kind. We will get through this

and when we do I have high five burpees for all. 

Hope