Katie Hughes
Before I started working out with Hope, I thought I knew a few things about fitness. I walked (or rather shuffled!) out of the gym after my first session with her and felt like I had tripled my knowledge of fitness after just one short hour. Every session proved to be just as educational and physically challenging. I worked out with her once a month for about 6 months leading up to my wedding. In between sessions, I followed her instructions to be consistent with my workouts because she's "not a magician" and I had to put in the work to get results. I felt fantastic on my wedding day and proud of how hard I worked to shape my body! Hope is the perfect combination of no-nonsense and non-threatening."
Courtney Brady
I have always been active but not the type of person that loves to workout. I knew that I wanted to be tone u for my wedding and that I was going to need someone to guide and push me. Hope was just that person. She made me comfortable with using weights by explaining how we use them to train properly and get results. With only 3 months to my wedding and no prior lifting experience Hope explain the importance of not only training with her but in doing what she told me to on my own so I would reach my goal. What a difference I felt and saw from the first session we had together to one month later. I could see and feel the difference in my entire body. In just three short months Hope taught me valuable lifting techniques that I can use for the rest of my life. She is not an easy trainer but the best part about training with Hope is that she sincerely cares and wants to see you succeed. She motivated me to work my hardest so that I would not only look great on my wedding day but that I would also see my strengths and gains and continue my fitness routine after my wedding. Moving back to Boston I say goodbye to Hope but thanks for everything; your fitness knowledge, motivation and friendship.
Leah Williams Bilinsky
Carli C.
An hour with Hope flies by, which is fantastic when working out. I asked Hope for one thing and that was definition in my arms. Hope came through and made that happen for me. Thank you!!.”
Carli
Ellen Cox
Brides you're hiring a caterer, florist, a band so why not also enlist the expertise of a Philly’s #1 personal trainer? If you're trying to lose weight for your wedding, or tone up those arms I can help. Having a trainer can be one of the best ways to help you reach your goals and look your best on your special day.
Kerri Macken
Here Comes The Bride....
Strong never looked so good. Watch out!
This is a few of my
BEAUTIFUL BRIDES.
HOPE NAGY ,PERSONAL TRAINER
EMAIL HOPE@MOTIVATEHOPESTRENGTH.COM
OR CALL 610-608-6087
Jessica C.