ALL FITNESS LEVELS WELCOME.

Walkers & Runners!

Sprints, jogs and walking with varying speeds and inclines.

The Hottest Workout in the Philly Area.

TREAD & SHRED


No Contracts. Pay Per Class. No Gym Membership.


Each class is taught by a Certified Personal Trainer not a person trained to teach this class!!!!

Class is held at

SUPERFIT GYM

1050 Colwell Lane

Conshohocken, PA

19428

Reserve your spot just ....

Email Hope@motivatehopestrength.com

Send us an email to join our email list.  (Subject: Mailing List)

TREAD & SHRED a combination of cardio & strength training.

A treadmill workout taken to a new level.

It’s a 30 minute walk/run treadmill workout

plus a 30 minute strength training workout. (back2back)

A 60 minute workout that melts fat and can burn up to 1000 calories.

              Fall Schedule

6:45PM

6:45PM

6:45PM

6:45PM

6:45PM

8:30AM

8:30AM

8:30AM

8:30AM

8:30AM

PAY PER CLASS

$15.00