ALL FITNESS LEVELS WELCOME.

Walkers & Runners!

Sprints, jogs and walking with varying speeds and inclines.

TREAD & SHRED

Now Also Has

Small Group Training 

No Contracts. Pay Per Class. No Gym Membership.

Class is taught by a  “Certified Personal Trainer.”

Reserve your spot just ....

Email Hope@motivatehopestrength.com

Send us an email to join our email list.  (Subject: Mailing List)

TREAD & SHRED a combination of cardio & strength training.

A treadmill workout taken to a new level.

It’s a 30 minute walk/run treadmill workout

plus a 30 minute strength training workout. (back2back)

A 60 minute workout that melts fat and can burn up to 1000 calories.

PAY PER CLASS

$15.00


 

TREAD & SHRED


Working on a new Schedule.

We will be back soon.